What is Natural Health?

Quite simply, natural health means maintaining good health naturally through the air we breathe, the water we drink, the foods and fluid we consume, and also through our daily physical movement and activities, rest and sleep, and interactions with other people. In summary, it is how we live in our bodies on a daily basis.

Natural healing involves moving from a state of non-health into health using only natural means. If we fast to cleanse the body of mucous, seek massage therapy to ease aching muscles, or take herbal formulas to soothe an irritated throat, we are using a natural healing modality.

Natural health modalities — such as homeopathy, herbology, iridology, bioenergetic methods, and nutrition — are non-invasive methods of health practice, which are designed to stimulate and maintain the body’s intrinsic self-healing processes. For a brief overview of some of the most widely used natural health modalities, click on the links in the left menu.

Learn more about our Natural Health programs.

“Part of improving one’s health is learning how to rest and relax. We all take for granted that one day we’ll catch up on our sleep. Instead, one day it’ll all catch up with us — unless we learn new ways. I’ve had several careers and by far the most rewarding one is teaching people how to be kind to themselves. I now hold dual doctorates from CCNH and I’m helping people every day.”
Teresa Roberson, ND, 1999, PhD in Natural Health, 2004
entrepreneur, inventor, life coach