Natural Health: Online Summer Series
Herbs for Relaxation and Stress with Daniel Gagnon
Herbs can help nourish and calm the nervous system and provide support to the adrenal glands during times of stress. Learn about traditional herbs commonly used for relaxation and stress reduction and covers a brief overview of the physiology of the nervous system and the organs and glands involved in relaxation and stress reduction. This session examines the effect of stress on seemingly unrelated health issues such as menstrual cramps, digestive issues, and skin problems. The total effect of stress and how to combat it will be discussed.
Clayton College of Natural Health does not provide medical advice, diagnosis, or treatment. See additional information (link opens new window).