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	Elson Haas, MD, is Professor of Holistic Nutrition Practice for Clayton College. He is a practicing physician of integrated medicine, and medical director of the Preventive Medical Center of Marin in San Rafael. He is also the author of the classic preventive medicine texts Staying Healthy With the Seasons, Staying Healthy With Nutrition, A Cookbook For All Seasons, The New Detox Diet: Complete Guide for Lifelong Vitality with Recipes & Menu Plans, and The Staying Healthy Shopper’s Guide, for safe shopping and eating healthy. Web site: www.elsonhaas.com

Natural Health: Online Summer Series

Eating for the Seasons
with Elson Haas, MD

This presentation is based on Dr. Haas’ first book, now updated. The 21st century edition of Staying Healthy with the Seasons integrates Western and Oriental medicines, nutrition, herbal therapy, and exercise to stay in harmony with each season. Awareness of body and earthly cycles, of yin and yang balance, and understanding the five element theory is a beautiful, simple, and ancient philosophy of health practice that is still vital to caring for each of us, as well as for our loved ones and our planet.

Clayton College of Natural Health does not provide medical advice, diagnosis, or treatment. See additional information (link opens new window).