Left: Leading the eight-day cruise, CCNH alumna Ann Louise Gittleman, Ph.D. coached veteran Fat Flushers as well as newbies. Center: From Fort Lauderdale, FL, The Costa Mediterranea cruised to five ports of call, including Puerto Rico, Santa Domingo and Nassau. Right: Attendees enjoyed daily sun salutations, meditations, plus educational sessions on journaling to identify mood-eating and eliminate trigger foods. Send us your photos!. |
||||
 |
|
 |
|
|
|