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CCNH announces its 5th annual Natural Health Conference, Weaving a Tapestry of Natural Health, at the Wyndham Peachtree Conference Center, April 20-23, 2006, in Peachtree City, Georgia. Create your own health tapestry while being an essential part of the cultural fabric that is woven when we gather for a conference. Participants can customize the experience with more than 35 breakout sessions, 11 intensives, and three general sessions from which to choose. The annual conference offers opportunities for networking with students and graduates, meeting CCNH faculty and staff, and one-on-one interaction with natural health and nutrition leaders such as Christine Page, Ann Louise Gittleman, and Rudolph Ballentine. We’ll see you there!

  1. ____________ is effective in assisting elimination, balancing pH, and raising the potassium level in the body.

    2.  a.   Chamomile tea
     b.   Almond tea
     c.   Potato peeling broth
     d.   Green tea

  2. A glass of ___________________ has as much calcium as a glass of milk and is more readily absorbed.

    3.  a.   carrot juice or green vegetable juice
     b.   pineapple juice
     c.   beet juice
     d.   oat straw tea

  3. _________________ helps to heal veins and dissolve kidney stones.

    4.  a.   Colloidal silver
     b.   Raw apple cider vinegar
     c.   Bromelain
     d.   Salt

  4. The liver processes estrogens with the aid of:

    5.  a.   vitamin E.
     b.   evening primrose oil.
     c.   B vitamins.
     d.   all of the above.

  5. The World Wildlife Fund estimates that _________ varieties of plants world wide are in imminent danger of extinction.

    6.  a.   5,000-10,000
     b.   10,000-20,000
     c.   30,000-60,000
     d.   less than 5,000

  6. Kava kava nourishes the nerve tissues and contains large amounts of calcium, magnesium, B vitamins, and protein. It is an example of a _____________, an herb that feeds, tones, rehabilitates, and strengthens the nervous system.

    7.  a.   nerve tonic
     b.   nerve sedative
     c.   nervine demulcent
     d.   nervine stimulant

  7. ____________ is a mild chologogue and hepatoprotective herb. It promotes bowel and pancreatic function and helps maintain normal intestinal flora.

    8.  a.   Dandelion root
     b.   Cleavers
     c.   American ginseng root
     d.   Cinnamon bark

  8. _________ is an example of a nerve sedative, which relaxes the body, reduces pain, eases tension, and aids in sleep.

    9.  a.   Peppermint
     b.   Sage
     c.   Lemon balm
     d.   Gingko

  9. ______________ is/are helpful for long term mental acuity.

    10.  a.   Gingko and gota kola
     b.   Ginseng and ashwagandha
     c.   Siberian ginseng
     d.   All of the above

  10. __________ is the most studied of all adaptogens and can be used for autoimmune conditions with weakness, fatigue, and low body temperature.

    11.  a.   Ashwagandha root
     b.   Asian ginseng root
     c.   Licorice root
     d.   American ginseng root

The answers are...
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