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Jaque Miller
CCNH student, Jacque Miller, has been a human behavior specialist for more than 25 years. Her earlier years as a radio talk show host helped to enhance Jacque’s ability to recognize more than one “side” to any discussion and to any issue. It also helped her develop a self-deprecating sense of humor that makes her teachings all the more memorable.

As president and founder of Career Dimensions of Arizona she is a woman who knows herself well. As a long-term survivor of what was diagnosed as terminal breast cancer, Jacque Miller saved her life by changing her life. She defied doctors’ grim assessments and even wrote a book about her journey, entitled The Lopsided Gal.

Jacque travels the globe, teaching banks, airlines and many other types of corporations how to groom future generations of leadership. For more information visit www.jacquemiller.com.
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Lifestyle Coaching
with Jacque Miller

While the holidays are generally a time for fun and sharing, it’s also a good time to start thinking about the year ahead and any positive changes you might be considering — this month’s quiz has some ideas you may want to consider, investigate, or apply for your new year!

  1. A lifestyle coach is someone who will _________________ and provide the tools for action and learning that lead to the results the client wants.

    2.  a.   decide what a client’s goals should be
     b.   analyze the goals of a client
     c.   help a client clarify his or her goals
     d.   modify the goals of a client

  2. The main thing people use coaching for is:

    3.  a.   to receive assistance for making changes in their lives.
     b.   to get outside input about their circumstances.
     c.   to relive stress.
     d.   to make their family happy.

  3. Coaching addresses the whole person with an emphasis on ______________ and uncovering learning that can lead to more fulfillment, more balance, and a more effective process for living.

    4.  a.   promoting relaxation
     b.   producing action
     c.   analyzing the client
     d.   criticizing the client

  4. Coaching helps clients:

    5.  a.   assess performance.
     b.   define achievable goals.
     c.   explore new initiatives.
     d.   all of the above.

  5. Coaching usually helps clients see the circumstances of their lives, decide what is important and:

    6.  a.   stick to their comfortable routine.
     b.   forget about trying to find balance.
     c.   move from perspective to choice.
     d.   be able to have everything they want without stress.

  6. Which of the following statements best describes the difference between coaching and counseling?

    7.  a.   Counseling would be used when personal problems are affecting motivation, while coaching would be used when a lack of skill or knowledge is an issue.
     b.   Coaching would be used when personal problems are affecting motivation, while counseling would be used when a lack of skill or knowledge is an issue.
     c.   The roles of coaching and counseling will never overlap in any areas.
     d.   none of the above

  7. Coaching can help clients identify issues in a way that will reduce stress and create more balance, which usually means:

    8.  a.   identifying any other possible options or ways to look at an issue.
     b.   finding the single best way to look at any issue.
     c.   creating and sticking to a plan, regardless of the resources available to make changes.
     d.   setting goals that will not have to lead to an action plan.

  8. One role of a lifestyle coach is to help clients:

    9.  a.   learn from their victories and forget about setbacks.
     b.   analyze both victories and setbacks.
     c.   celebrate victories and learn from setbacks.
     d.   find fault and take ownership for setbacks.

  9. In today’s world of high-speed chaos, stress, and increasing demands, balance is something many people yearn and strive for. It’s important to realize that balance:

    10.  a.   is dynamic and always in motion.
     b.   is static.
     c.   can only occur by slowing down one’s hectic life.
     d.   a and c

  10. One thing that can sometimes prove to be a challenge for people interested in making changes in their lives is:

    11.  a.   taking the time to write everything down.
     b.   finding new ways of looking at the world.
     c.   determining how many changes to make in one year.
     d.   all of the above.

The answers are...
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