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Mortar & Pestle

Body Care

Cooling Herbs for Rash Relief

Cooling herbs are also helpful to remedy the hot condition a rash may produce.

Combine equal parts cleavers, chickweed, burdock, and dandelion.

Store in air tight container. Prepare as an infusion. Boil one quart of water per ounce of herb (or one cup of water to one Tablespoon herb). Pour water over the herbs and let steep for 30 to 60 minutes.

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Eye Freshener

This simple compress recipe helps soothe irritated eyes to provide relief from the eyestrain that commonly occurs after long hours of hitting the books.

1/2 cup calendula
1 cup boiling water

Add calendula to boiling water. Let stand until cool, strain, and pour into sterile bottle. Cotton balls can be dampened with the liquid and placed over strained eyes for 10-15 minutes as a compress.

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