This steam helps remedy sinus congestion and stuffy noses.
Water Eucalyptus essential oil
Heat a large pot of water until it is steaming. Remove from heat. Add one to two drops of Eucalyptus essential oil. Set pot of water on table. A towel can be draped over the head while leaning head over the pot. Steam may be inhaled for 5-10 minutes.
Add 1 Tablespoon of thyme to 2 cups of water and bring to a boil. Pour into basin. The head and basin may be covered with a towel to inhale the steam for relief from asthma complaints.
Source ||Previous Mortar & Pestle
