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Previous Healthy Recipes


A

Aegean Baked Fish, 9.2004
Acorn Squash Thyme Soup, 12.2007
Almond Milk, 3.2006
Almond Pesto, 3.2006
Almond Rice Pilaf, 12.2007
Amaretti Stuffed Peaches, by graduate Kelly Serbonich, 4.2007
Apple and Endive Salad, 3.2006
Apple Blossom Infused Honey, 4.2005
Apple Cider Brined Turkey, 12.2007
Apple Lemonade, 1.2005
Apple Mango Salad, 6.2006
Apple Nut Salad, 1.2005
Apricot Breakfast Polenta, 11.2005
Apricot-Cornmeal Muffins, 12.2004
Arame with Sweet Potatoes
Artichoke Potato Salad, 5.2005
Arugula, Blue Cheese and Pear Salad, 1.2008
Asparagus Salad with Roasted Peppers and Goat Cheese, 3.2008
Avocado-Arugula Salad with Basil-Mustard Vinaigrette, 10.2005
Avocado Boats, 1.2005
Avocado Vichyssoise, by student Vicki Chelf, 7.2006

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B

Baby Greens Salad with Roasted Beets and Potatoes, 4.2008
Badami Chicken, 11.2007
Balsamic Glazed Fruits, 2.2007
Baked Apples, 3.2006
Baked Butternut Squash with Pecans, 11.2005
Baked Chocolate Tart, 10.2006
Baked Tomatoes, 3.2006
Baklava, by graduate Erin Clarke, 7.2007
Banana Cream Pie, by graduate Kelly Serbonich, 4.2007
Banana Pops, 6.2006
Basil Chicken Curry, 3.2008
BBQ Corn on the Cob, 6.2007
Bath Oil, 4.2005
Bean and Kale Soup, by graduate Erin Clarke, 7.2007
Beets with Ginger, 9.2006
Bell Pepper Dips, 2.2005
Berry Banana Fruit Salad, 3.2006
Black and White Corn, 5.2008
Black Beans, 5.2007
Black Bean & Corn Salsa, 8.2004
Black Bean Soup, 3.2006
Black Bean Dip, 3.2006
Black-Eyed Pea Dip, 12.2004
Black-Eyed Peas Salad with Basil Vinaigrette, 12.2004
Black-Eyed Peas and Collards Casserole, 12.2004
Bouncing Raisins, 6.2006
Brian’s “traditional” Tzatziki recipe, 8.2008
Broccoli Saute, 1.2005
Broccoli Stir-Fry, 3.2006
Bruschetta, 3.2007
Bruschetta of Spring Vegetables, 7.2004
Brussels Sprouts with Pecan Brown Butter, 11.2004
Brussels Sprouts in Cider, 4.2008
Buckwheat Vegetable Pancakes, 6.2008

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C

Cabbage Soup, 9.2006
California Stuffed Chilies, 9.2007
Calorie-trimmed Potato Salad, 7.2004
Camote, 5.2007
Cantaloupe, Tomato, Cucumber and Mint Salad, 8.2005
Calypso Rice, 7.2004
Caribbean Pink Beans, 2.2008
Carob Mint Truffles, by graduate Kelly Serbonich, 4.2007
Carrot Almond Dill Paté, by graduate Kelly Serbonich, 4.2007 (uses)
Carrot Cleanser, 1.2005
Carrot Juice, 3.2006
Carrot Salad, 3.2006
Carrot Tahini Dressing, by graduate Kelly Serbonich, 4.2007
Carrot-Walnut Bread, 12.2004
Carrots with Ginger and Honey, 11.2006
Cauliflower and Carrots, 1.2005
Cauliflower and Lentil Curry, 4.2008
Cauliflower Croquettes, by student Vicki Chelf, 7.2006
Caesar Salad Dip, 5.2008
Celery and Watercress Salad, 4.2008
Celery Dulse Dressing, by graduate Kelly Serbonich, 4.2007
Chapatis, 11.2007
Cherry-Berry Salad, 8.2005
Chestnut and Fig Stuffing, 12.2006
Chicken Ratatouille, 2.2008
Chicken with Tabbouleh, 8.2007
Chili Peppers, 3.2006
Chili Popcorn, 9.2004
Chile Spiced Nuts, 5.2007
Chilled Asparagus with Ginger Dressing, 3.2005
Chiles En Nogada, 5.2007
Chocolate Tofu Cream Pie, 10.2006
Chunk–Style Apple Sauce, 6.2006
Citrus-Cilantro Dressing, 6.2004
Cold Black Bean Salad, 8.2008
Cookbook for all Seasons - Day 1, by NHC Presenter Elson Haas, 1.2007
Cookbook for all Seasons - Day 2, by NHC Presenter Elson Haas, 1.2007
Cookbook for all Seasons - Day 3, by NHC Presenter Elson Haas, 1.2007
Cookbook for all Seasons - Day 4, by NHC Presenter Elson Haas, 1.2007
Corn and Cilantro Salsa, 8.2008
Cracked Wheat and Fennel, 2.2005
Cranberry Almond Oatmeal, 11.2005
Cranberry Nut Snack Mix, 9.2007
Cranberry-Fig Relish, 12.2006
Cranberry-Orange Relish, 11.2006
Cranberry Salsa, 11.2004
Crystal’s Vegetarian Lasagna, 10.2006
Cream of Broccoli, 10.2004
Creole Black-Eyed Peas, 12.2004
Crepes, by graduate Erin Clarke, 7.2007
Crudités with Vomit Vinaigrette Recipe, 10.2006
Crunchy Carrot Salad, 6.2006
Cucumber and Pomegranate Salad, 9.2007
Cucumber Yogurt Spread, 6.2004
Curried Pumpkin Seeds, 10.2007
Curry Powder, 11.2007

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D

Delicious Tuna Salad, 2.2006
Dijon Vinaigrette, 9.2004
Dill Almond Sauce, by graduate Kelly Serbonich, 4.2007
Dill Yogurt Dip, 3.2006
Dried Apricot — Pistachio Biscotti, 3.2007
Dried Fruit Compote with Vanilla Yogurt, 9.2004

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E

Eggplant and Garlic Paté, 2.2005 (uses)
Eggplant Sunflower Paté, 2.2005 (uses)
Egg Salad Crostini with White Anchovies, 3.2005
Egg Salad with Artichokes, 3.2005
Egg Substitutes, 3.2005
Exotic Mushroom Chilaquiles, 5.2007

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F

Fanouropita
Fat Flush Plan - Sample Menu, by graduate Ann Louise Gittleman, 4.2006
Fat Flush Plan - Sample Menu Recipes, by graduate Ann Louise Gittleman, 4.2006
Fat Flush Plan - Additional Recipes, by graduate Ann Louise Gittleman, 4.2006
Father’s Day BBQ Sauce, 6.2006
Fennel Waldorf, by student Vicki Chelf, 7.2006
Feta Cheese Turkey Burgers, 7.2008
Feta-Walnut Dip, 9.2004
Figs Filled with Goat Cheese, 7.2008
Fresh Basil Corn on the Cob, 8.2004
Fresh Cabbage and Tomato Salad, 2.2008
Fresh Cranberry Sauce, 11.2004
Fresh Daikon & Kombu in Orange Sauce, 4.2005
Fresh Mozzarella Watermelon Salad with Purple Basil, 8.2006
Fresh Tomato Dressing, 8.2004
Fresh Tuna Burgers, 5.2006
Frozen Grapes, 3.2006
Fruit Flies Recipe, 10.2006
Fruit Salad, 6.2004
Fruit Smoothies, 2.2006

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G

Garbanzo Bean Soup, 2.2007
Garlic Soup, 4.2008
Garlicky Broccoli with Penne, 3.2006
Garlicky Roasted Bell Peppers, by student Vicki Chelf, 7.2004
Gazpacho Supreme, by student Vicki Chelf, 7.2006
Ginger-Lemon Dressing, 3.2006
Ginger Marinade, 3.2006
Ginger Pears, 3.2006
Ginger Sesame Glazed Portabella Steaks, 3.2008
Ginger Snap Cookies, 12.2005
Ginger-Spiced Cucumbers, 12.2007
Ginger Spiced Hot Cocoa, 12.2006
Glazed Cranberry Ambrosia, 11.2004
Goat Cheese, Fig and Caramelized Onion Spread, 12.2006
Golden Split Pea Soup, 10.2004
Golden Sweet Potato Biscuits, 12.2006
Granola Fruit Kabobs, 6.2006
Grapefruit, Mango & Sweet Onion Salad, 8.2004
Green Bean Salad, 6.2007
Green Beans with Fresh Cranberries, 12.2006
Green Lentil and Cabbage Salad, 6.2006
Greek Lima Bean Dip, 9.2004
Green Rolls, 4.2005
Grilled Balsamic Peaches, 5.2008
Grilled Balsamic and Grapefruit Glazed Salmon, 5.2006
Grilled Eggplant Pizza, 9.2007
Grilled Eggplant, Tomato, and Goat Cheese, 8.2008
Grilled Pineapple, 7.2008
Grilled Polenta, 5.2005
Grilled Salmon with Garlic, Lemon, and Basil, 3.2007
Grilled Vegetable Salad with Citrus Vinaigrette, 5.2005
Grilled Yellow Squash, 5.2008
Grilled Zucchini and Squash Salad, 6.2007
Guacamole, 9.2007

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H

Halibut with Caper Vinaigrette, 3.2008
Halloween Popcorn Grunch Recipe, 10.2006
Hand Painted Apron, Mitts & Tools, 6.2006
Healthy Apples on a Stick, 10.2006
Healthy Back to School Lunches, 8.2005
Heart-Smart Red Beans, 1.2006
Hearty Homemade Bread, 10.2004
Herb-Roasted Olives, 7.2004
Herrings with Red Salsa, 2.2005
Honey-Lime Marinated Shrimp & Tofu Kabobs, by graduate Erin Clarke, 7.2007
Honey Mashed Pumpkin, 10.2007
Honey Vinaigrette, 9.2006
Hot Mulled Cider, 11.2004
Hot Spiced Pineapple Tea, 12.2005
Hot Peanuts, 9.2004
Hummus, 9.2007
Hummus and Pita, 10.2006

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I

Ice Cream in a Baggie, 6.2006
Icy Tropical Pops, 7.2004
Infused Herb Vinegar, 9.2006
Infused Olive Oil, 12.2005
Italian Sauteed Kale, 9.2006
Italian Wrap, by student Vicki Chelf, 7.2006

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J

Jamaican Beef Stew, by student Vicki Chelf, 7.2006
Jerked Chicken, 7.2004
Jerusalem Artichokes With Sage Butter Sauce, 11.2006

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K

Kale, Black-Eyed Pea & Lentil Soup, 12.2004
Kale Harvest Pie, 9.2006

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L

Lavender Body Powder, 4.2005
Lavender Punch, 4.2005
Layered Fruit Salad, 6.2007
Layered Liquids, 6.2006
Leeks with Brussels Sprouts and Almonds, 9.2004
Leeky Linguine with Shrimp, 5.2008
Lemon-Ginger Drop Cookies, 1.2008
Lemon Ice, by graduate Kelly Serbonich, 4.2007
Lemon Lime Ginger Ale, 3.2007
Lemony Tender Spring Vegetables, 3.2005
Lentil Salad, 2.2006
Low Fat, Low Cholesterol Egg Salad, 3.2005

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M

Mackerel Kabobs with Parsley Dressing, 2.2005
Mango-Pineapple Compote, by graduate Erin Clarke, 7.2007
Maple-Ginger Glazed Sweet Potatoes, 4.2005
Marinated Cauliflower Salad, 2.2006
Marinated Garden Salad, 8.2004
Marinated Grilled Vegetables, 5.2005
Marinated Olives, 12.2005
Marinated Wakame & Vegetables, 4.2005
Maui Tacos’ Fish Taco with Pineapple Tomato Salsa, 8.2008
Mayonnaise, 5.2005
Meatless Meatloaf, 1.2008
Mediterranean Hummus Platter, 1.2006
Mediterranean Baked Fish, 2.2008
Mediterranean Baked Fish, 1.2006
Mediterranean Fruit Parfait, 1.2006
Mid-Eastern Eggplant & Hummus Wrap, by student Vicki Chelf, 7.2006
Millet Breakfast Dish, 10.2005
Mixed Greens with Berries and Pears, 3.2006
Mold and Mildew Dip (Spinach Artichoke Dip) Recipe, 10.2006
Mushroom Soup, 4.2008
Muesli with Fresh Fruit and Seeds, 2.2006
Mushroom Barley Soup, 10.2004
Mushrooms Rosemary, 12.2005
Mussels with Tomatoes & Basil, by graduate Erin Clarke, 7.2007
Mustard-and-Herb Chicken, 2.2008
My Best Summer Vegetable Soup, by student Vicki Chelf, 7.2006

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N

Napa Cabbage Salad with Spicy Peanut Sauce, 8.2008
No-Bake Chocolate Custard, 2.2008
Nutmeat Loaf, by graduate Kelly Serbonich, 4.2007
Nutty Breakfast, 3.2006
Nutty Granola, 12.2004

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O

Orange Cucumber Salad with Sun-Dried Tomato Dressing, 3.2007
Orange Flush, 1.2005
Orzo Salad with Apricots, Pistachios, and Ginger Oil, 3.2008
Oven Apple Butter, 10.2004

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P

Pajas, 10.2006
Panzanella (Bread Salad), 2.2007
Party Bean Dip, 6.2006
Pasta Primavera with Sun-Dried Tomatoes, 5.2006
Paté Recipe, by graduate Kelly Serbonich, 4.2007 (uses)
Patty’s Granola, 10.2005
Peach Muffins, 9.2007
Peanut Butter Balls, 6.2006
Pecan Crusted Trout, by graduate Erin Clarke, 7.2007
Pineapple Fruit Salad, 8.2005
Pineapple Tomato Salsa, 8.2008
Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce, 11.2005
Playdough, 6.2006
Plum Oat Drop Biscuits, 7.2004
Pomegranate Shrimp Sautè Salad, 9.2007
Poppy Seed Salad Dressing, 12.2005
Portobello Mushroom Burgers, 7.2008
Portofino Mold, 1.2008
Potato Salad with Cucumber and Dill, 5.2006
Pumpkin Cake, 11.2005
Pumpkin Puree, 9.2005
Pumpkin Risotto, 10.2007
Pumpkin Spice Butter, 10.2007
Pumpkin Tofu Pies, 12.2005
Pumpkin Walnut Pancakes, 11.2004

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Q

Quick and Easy Salad Dressing, 2.2006
Quick & Easy Watermelon & Feta Salad, 8.2006
Quinoa and Feta Salad Recipe, 11.2006
Quinoa en Salpicon, 11.2006
Quinoa Pie with Butternut Squash, 11.2006
Quinoa Tabouli,by student Vicki Chelf, 7.2006

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R

Raspberry Vinegar, 12.2005
Red Bell Pepper Soup with Lime, 2.2005
Red Pepper Ketchup, by graduate Kelly Serbonich, 4.2007
Red Pepper Bisque, by graduate Erin Clarke, 7.2007
Raw Red Pepper Marinara, by graduate Kelly Serbonich, 4.2007
Rice with Grape Leaves, 9.2004
Rice Primavera Salad, 6.2004
Roasted Asparagus, 4.2008
Roasted Brazil Nut Mix, 3.2006
Roasted Broccoli with Fondue, 2.2008
Roasted Brussels Sprouts With Almonds and Honey, 11.2005
Roasted Corn Soup, 11.2005
Roasted Eggplant Salad, 9.2006
Roasted Leeks, 9.2004
Roasted Salmon with Pomegranate and Avocado Salsa, 9.2007
Roasted Salmon with Parsley- Lemon Dressing, 1.2006
Roasted Vegetables, 11.2004
Roasted Vegetables, 1.2008
Roasted Veggie Napoleons, by graduate Erin Clarke, 7.2007
Rosemary Popcorn with Pine Nuts, 9.2004

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S

Saag Paneer, 11.2007
Saffron Rataouille, by graduate Erin Clarke, 7.2007
Salmon Asparagus Pasta, 3.2006
Salmon Niçoise Salad, 3.2006
Salmon Rosemary Burgers, 7.2008
Salsa, 3.2006
Salt Scrub, 4.2005
Sat’s Salad,5.2006
Sautéed Kale, 4.2008
Sauteed Maine Halibut with a Citrus Marigold Sauce & Lemon Candy, 4.2005
Sauteed Red Snapper Fillets with Lemon Asparagus Puree, 3.2007
Savory Squash Pie, 8.2004
Scalloped Potatoes, 5.2008
Seafood Salad with Papaya Salsa, 8.2004
Shredded Brussels Sprouts, 3.2008
Simple Red Lentil Dal, by student Vicki Chelf, 7.2006
Skewered Cantaloupe, 7.2008
Sookhi Moong Ki Daal — Dry Moong Lentils, 11.2007
South American Bean, Corn and Squash Soup, 10.2005
Soyannaise and Aioli, by student Vicki Chelf, 7.2006
Spiced Oven Apple Butter, 10.2004
Spiced Pumpkin Soup, 10.2004
Spiced Trout, 10.2005
Spicy Chicken Soup, 12.2007
Spicy Orange and Jicama Salad, 3.2005
Spinach and Goat Cheese Salad, 12.2004
Spinach and Apple Salad with Warm Balsamic Vinaigrette, 12.2004
Spinach and Apple Salad with Lime Dressing, 8.2005
Spinach & Mushroom Quesadillas,8.2004
Spinach and Cucumber Spread,12.2005
Spinach Rice Casserole, 11.2004
Spring Greens with Orange-Fennel Vinaigrette, 3.2007
Spring Pea Salad, 5.2005
Spring Vegetable Stir-Fry, 3.2005
Spring Vegetable Paella, 12.2005
Squash Delight, 1.2008
Stuffed Butternut Squash, 12.2006
Succotash with Shrimp, 6.2007
Sugar Snap Peas with Mint, 4.2008
Summer Fruit Salad, 3.2006
Summer Squash Soup, 6.2007
Sunflower Paté, 10.2005 (uses for patés)
Sunny Onion Dressing, by graduate Kelly Serbonich, 4.2007
Sweet & Savory Nuts & Pretzels, 12.2005
Sweet Baked Apples with Cherries and Citrus, 11.2005
Sweet Pepper and Bulghur Salad, 5.2006
Sweet Potato Casserole, 12.2007
Sweet Potato Salad,10.2004
Sweet Potato-Stuffed Apples, 10.2004
Sweet Raspberry Lime Iced Tea, 8.2007
Sweet Sauteed Red Cabbage, 1.2005
Swiss Chard Bundles With Sun Dried Tomato and Ricotta Filling, 9.2006
Swiss Chard with Garlicky Tahini Sauce Over Quinoa, by student Vicki Chelf, 7.2006

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T

Tips for cooking greens, 9.2006
The Best Kale Salad Ever, 10.2005
Three Sister’s Salad, 6.2007
Toasted Bread and Bittersweet Chocolate, 2.2008
Toasted Seed Salad, 12.2004
Tofu Mayonnaise, 5.2005
Tomatillo Sauce, 5.2007
Tomatillo Salsa, 5.2007
Tomato and Cilantro Soup, 2.2005
Tomato Napoleon, 8.2004
Tomato Tart, 12.2004
Tomatoes and Okra, 8.2004
Toxic Tomatoes Recipe, 10.2006
Tropical Fruit Soup, 7.2004
Tuna Spiedini, 8.2007
Turkish Spinach with Rice, 1.2006

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U

Ultimate Pasta Salad,1.2006

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V

Vegan World Fusion Cuisine, Soups & Salads, by graduate Mark Reinfeld, 6.2006
Vegan World Fusion Cuisine, Entrees & Sides, by graduate Mark Reinfeld, 6.2005
Vegan World Fusion Cuisine, Desserts & Sweet Drinks, by graduate Mark Reinfeld, 6.2006
Vegan Cheese Cake, 12.2005
Vegan Gravy, 12.2006
Vegetable and Bean Chili, 10.2006
Vegetable Slaw, 4.2008
Veggie Burgers, 7.2008
Veggie Delight, 1.2005

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W

Warm Beet Salad, 5.2006
Warm Green Salad, 9.2004
Watermelon Fire & Ice Salsa, 8.2006
Watermelon Gazpacho, 8.2006
Watermelon Lemonade, 8.2006
Watermelon Passion Iced Tea, 8.2006
Watermelon Popsicles,6.2006
Watermelon Punch, 8.2004
Watermelon Sorbet, 8.2006
Wheat-free Coconut Cake, by graduate Erin Clarke, 7.2007
White Bean and Sun-Dried Tomato Pâté, 12.2005 (uses)
White Bean Dip with Herbs, 9.2004
White Chili, 9.2004
White Christmas Chili, 12.2007
Whole Grain Sandwich with Peanut Butter and Carrots, 2.2006
Wilted Kale with Chile Balsamic Dressing, 6.2008

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X

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Y

Yogurt Dip, 9.2007
Yogurt Parfait, 3.2006
Yummy Herb-Crusted Chicken with Beets and Carrots, 1.2006

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Z

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