In honor of Vegetarian Month, the following tea recipes will help support the body through transitioning to a vegetarian diet. Any time the diet experiences a significant change such as eliminating meat, it is important to ensure the proper intake of vitamins and minerals. It may also be beneficial to detoxify the body from accumulated toxins. Assisting the digestive system will also make the transition period a healthier, more comfortable process. The following blends include herbs such as parsley, dandelion, and peppermint, which will support a healthy transition to a new diet and lifestyle.
Try one of the following herbal teas:
The Mortar & Pestle is a cozy little corner of the tea room devoted to the myriad alternative uses for herbs. In addition to herbal tea brews and blends, look for helpful, healing personal care herb recipes for everything from shampoos to relaxing foot soaks.
Learn more about brewing and drinking herbal teas, in the Beginner’s Guide written by CCNH’s Director of Herbal Studies, Phyllis D. Light, RH.
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